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Moderator’s column: Living with mindfulness

As I gather my thoughts for this edition of Revive, on Intentional Living, I am reminded of a DVD based course Viv and I bought some time ago. The course was entitled Practicing  Mindfulness. The lecturer, Professor Mark Muesse, asserts that most of us live in a state of mindlessness most of the time. Mindlessness being “A mental state in which the mind  generates a constant swirl of remarks and judgements that create a barrier or words and images that separate people from their lives.”